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Reader - I've put out a lot of videos on social media this summer, which you might have missed. I've put them all together here for you in one place: Three Science of Immersion Facts
Using Inner Tubes in Aqua Fitness
Floating Meditation Tips
Aqua Yoga Triangle Pose Building Strength in Aqua Yoga If you're watching these videos, be sure to give them a like, leave me a comment on how you're going to use the idea, and make sure you follow me so you get more videos in the future. Good ThingsWhat is the "NOW" we're so focused on in yoga? Synchronized swimming in the bird world. Your PracticeFinish out the summer with aqua yoga. There are 13 waterproof aqua yoga classes in my online store Enjoy the rest of your aqua yoga summer, |
Learn to practice aqua yoga in your local pool, or as a pro get aqua yoga teaching tips. Aqua Yoga Love Missives is brought to you by Christa Fairbrother, an internationally recognized aqua yoga coach and trainer. She's also the author of the award-winning, Water Yoga (Singing Dragon, 2022).
That's a question I've been asking myself a lot lately. This month I had emergency root canal surgery. My older son has moved back in after finishing college. That's been real. And my younger son is a senior in high school. I have no idea how he finds the energy for everything because I'm exhausted just by being his chauffeur. And nothing about my current story is special because everyone I talk to has their own version of this these days. There's a universal sense of depletion. We're all...
The last online aqua yoga certification program is now enrolling. I'm not offering certifications in 2027. I'm reaching out with more information in case you missed the deadline. How the program impacts professionals: ❤️ #1 of course, is that you learn aqua yoga. Which is a long-term investment in yourself and your well-being. As your life and needs change, you'll have learned a new skill to support you in your self-care journey. 💰 #2 you want to earn more money, reach new and bigger...
Vivarium Some people collect dirt from significant places. Or spoonfuls of cloudy ocean inside jars. Like amateur naturalists, they keep these treasures permanently on a shelf. Of course an amateur is simply a person who loves, who brings love to bear on a particular subject. Returning from one trip I failed to bring back a jar of anything. I stood outside my house where white stitches of snow were dissolving into the ground beneath the evergreens. An unset moon floated over the trees. If I...