Learn to practice aqua yoga in your local pool, or as a pro get aqua yoga teaching tips. Aqua Yoga Love Missives is brought to you by Christa Fairbrother, an internationally recognized aqua yoga coach and trainer. She's also the author of the award-winning, Water Yoga (Singing Dragon, 2022).
May aqua yoga be with you for all the important May dates
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Today is May the Fourth. It's the only day of the year you get to turn to your neighbor in the pool and say, "Wanna fight?" With pool noodles, of course ⚔️😂 Because it's Star Wars day.
The only day of the year you get to do aqua yoga all day long, and no one can criticize you for it. It's also the day you get to buy yourself as many presents as you want, so shop away for aqua yoga fun in the online STORE. Like me, it might also be the day you have to share with your child's birthday, which dilutes your Mother's Day, so you need extra aqua yoga.
I have a new article on my website with teaching tips for instructors who have students with lupus. Read it. If you live with lupus, use my Aqua Yoga for Lupus Class.
Not an important date to remember except that it gives you an excuse to say, "Fine, old sport. I'll be at the pool." And that seems like the perfect thing to say if anything goes wrong that day.
I'll be presenting on Aqua Yoga for Balance and Aqua Yoga for your Psoas.
I made that up. It's an adaptation from Jenny Lawson. But it feels like it should be a day, since summer is short and you need to take advantage of all the pool time you can.
Wear it! Your skin will thank you. Your dermatologist will thank you.
This program WILL NOT be offered in 2027. I don't know about 2028 and moving forward. If you want to take this training, this is the time to do it. MORE INFO
There are seven years of articles focused on managing arthritis with aqua yoga on my website. Read them. Today on Facebook, I posted a video about Arthritis & Lupus Back Pain Relief. |
Monthly Aqua Yoga Love Missives
Learn to practice aqua yoga in your local pool, or as a pro get aqua yoga teaching tips. Aqua Yoga Love Missives is brought to you by Christa Fairbrother, an internationally recognized aqua yoga coach and trainer. She's also the author of the award-winning, Water Yoga (Singing Dragon, 2022).
That's a question I've been asking myself a lot lately. This month I had emergency root canal surgery. My older son has moved back in after finishing college. That's been real. And my younger son is a senior in high school. I have no idea how he finds the energy for everything because I'm exhausted just by being his chauffeur. And nothing about my current story is special because everyone I talk to has their own version of this these days. There's a universal sense of depletion. We're all...
Reader - I've put out a lot of videos on social media this summer, which you might have missed. I've put them all together here for you in one place: Three Science of Immersion Facts On my website Using Inner Tubes in Aqua Fitness On my website Floating Meditation Tips On Facebook Aqua Yoga Triangle Pose On Facebook or Instagram Building Strength in Aqua Yoga On Facebook or Instagram If you're watching these videos, be sure to give them a like, leave me a comment on how you're going to use...
The last online aqua yoga certification program is now enrolling. I'm not offering certifications in 2027. I'm reaching out with more information in case you missed the deadline. How the program impacts professionals: ❤️ #1 of course, is that you learn aqua yoga. Which is a long-term investment in yourself and your well-being. As your life and needs change, you'll have learned a new skill to support you in your self-care journey. 💰 #2 you want to earn more money, reach new and bigger...